Light swelling on the hands and feet or edema is common during pregnancy. The digestive system is usually weak during pregnancy and thus the system will have serious trouble digesting the skin of the black grapes. In this process, it may also flush out also some of the essential nutrients if taken in excess. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. Let’s take a look at the list of fruits not allowed for pregnant women. Along with the above health benefits, watermelon also causes some side effects if taken in excess quantities. This fruit is known to increase body temperature and can cause dry mouth and constipation. Is It Safe To Eat Pears During Pregnancy? Frozen berries are not fruits safe for pregnancy. Here we look at how watermelons affect you during pregnancy. It can also refresh our body and also source of energy. Stir them together to coat the watermelons properly. Make sure the mix is fluffy. Add the gelatin to the cold water and let it stand aside for about a minute. Fruits sure play a vital role in the diet chart of pregnant women. Pineapple is regarded as a fruit to avoid in early pregnancy. Nutritious Fruits To Eat During Pregnancy. It stimulates kidney function, purifies the liver and reduces uric acid levels in the blood. The sugar content in the fruit can also raise your blood glucose level. The covering hair of peach can moreover cause allergy which leads to itching plus burning in the throat. Therefore, always eat freshly cut … Camellia is known to cause premature birth and at times can lead to miscarriage. Now add the gelatin mix to the watermelon mixture that you earlier blended. It will provide instant relief from heartburn. Always choose to have fresh cut fruit or juice. Watermelon provides a soothing and refreshing experience all through the day. Peaches, therefore, have a bad name of being regarded as an unsafe fruit during pregnancy. Mix all the ingredients together and blend them in a food processor until smooth. Freshly squeezed juice is always the healthier option during pregnancy. Add the heavy cream and beat it all together to get a smooth consistency. 2 large peeled, pitted and diced avocados, 1 cup balsamic vinegar salad dressing – check with your doctor first else ask for a pregnancy safe alternative. Once the time is up, take it out of the fridge and blend in a blender. Ans: Pineapple is generally known to be a harmful fruit during pregnancy. Litchi juice is good during pregnancy but should be taken in moderation to prevented unnecessary complications. Papaya Avoid During Pregnancy: Papayas particularly the unripe plus semi-ripe diversity are rich in … Increased consumption leads to an increase in folic acid causing rashes, cramps and nausea. Put the watermelon in the serving bowls. That being said, including all the fruits are not always beneficial and will not always work in your favour. You can easily make delicious watermelon sorbet by blending watermelon pieces, ice and keeping in the freezer for some time. You can drink them occasionally, but, always stick to fresh fruits. Keep away from pineapple and papaya juice. It takes away the joy of pregnancy. Your email address will not be published. Let the mix chill in the fridge before consuming. Ans: Apricots are generally regarded as an unsafe dry fruit during pregnancy. It can be pickled or stir-fried. Is It Safe To Drink Hot Water During Pregnancy? You can first chill it in the refrigerator if you wish to. It can be combined with savory foods for a great taste. All rights reserved. Place all the ingredients in the blender. Although the litchis are great in taste and attract us with their shape and colour, it is not regarded safe for pregnant women. It can cause weight gain as they are rich in fructose which is a natural sugar. Squeeze the lime juice just before eating. Papayas particularly the unripe plus semi-ripe diversity are rich in latex that has to evade throughout pregnancy. [ Read: Home Remedies to Treat Heartburn During Pregnancy ]. They are as follows: Excess consumption of watermelon increases the blood glucose levels, thus causing gestational diabetes. Mix the red onion, watermelon, cantaloupe, jalapeno pepper, tomato, cilantro and lime juice in a big bowl. Add the dressing just before serving the salad. Watermelon is a fruit to avoid during pregnancy. Don’t we all agree that we need to watch out what we eat in this period? Take it out once the time is up and toss it once more before serving. The property of watermelon is to flush out and this will also lead to flushing out of essential nutrients that your body may require. Is It Safe To Eat Blueberries During Pregnancy? Find the Information’s on Beauty, Fashion, Celebrities, Food, Health, Travel, Parenting, Astrology and more. Generally, anything taken in excess can end up doing more harm than good. They are acidic in nature and they can, therefore, initiate contraction of the uterus. See More: Foods and Drinks to Avoid for Pregnancy. Pineapple ranks high on the list of fruits to avoid in the first trimester of pregnancy. Do tell us if you know any other benefits of watermelon in pregnancy with fellow moms here. Watermelon contains a rich amount of minerals like potassium and magnesium, vitamins like A, B1 and B6. Watermelon, consumed during the mornings, gives a very refreshing, … Fresh juices may sometimes invite unwarranted bacterial infections. Our article has covered which fruits are not good for pregnancy and that fruits should be eaten in moderation and this will surely go on to help you and the baby in the long run. The high water content present in watermelon reduces the blockages in veins and muscles, thus treating edema. Put the mix in an ice cream maker and freeze it for as long as required as per the instructions on the gelatin. Additionally, green papaya encloses prostaglandin plus oxytocin, which can both play a role in inducing labor contractions. Here are some refreshing and easy recipes that all include watermelon: [ Read: Nutritious Fruits To Eat During Pregnancy ], [ Read: Eating Jackfruit During Pregnancy ], [ Read: Benefits Of Kiwi Fruits During Pregnancy ]. Generally, they help you flush out the toxins from your body. What Are The Effects Of Eating Junk Food In Kids? Pregnant women suffer from various digestion problems like acidity and heart burn. Best Choice of Fruits to Eat in Pregnancy, 60 Traditional Arudra Nakshatra Baby Names for Boys and Girls, 60 Modern and Meaningful Mrigasira Nakshatra Baby Names, 70 Unique Baby Names Inspired by Lord Shiva for Boys & Girls. We recommend you avoid grapes during your entire pregnancy. Camellia has a sweet, bitter, acidic taste, thus it is extremely liked by pregnant women that have morning sickness. Pineapples contain bromelain, which is found in the core of the pineapple. Watermelon eases these problems by soothing the food pipe and stomach. Sprinkle with the spicy mix. Baby Sign Language: Useful Tips And Sign Words To Communicate, 50 Wonderful Spiderman Coloring Pages Your Toddler Will Love. Save my name, email, and website in this browser for the next time I comment. Fresh berries are however considered to be good as they are fresh in their stacking of nutrients. The increasing weight and fluctuating hormones can lead to pain in the muscles and bones. Keep stirring it. Watermelon is very soothing for the stomach and the food pipe. Once the consistency is perfect, take it out and place the ice cream into a lidded plastic container and let it set in the freezer overnight. Are you worried that eating a juicy watermelon may harm your baby inside? Mix the cumin, chili powder, coriander, cayenne pepper and salt in a bowl. They do more harm than good for the growth of the baby and your body. It is best to avoid this fruit during pregnancy. It is sour, acidic, and sweet and is mostly considered an ideal snack for pregnant women with morning sickness, but however, this fruit is not actually good for pregnant women in any way. Required fields are marked *. Pineapple. Watermelon contains high lycopene levels that help reduce the risks of preeclampsia during pregnancy. Surprised? Drinking a glass of fresh watermelon juice early in the morning is a superb idea during pregnancy.


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