the world record wall sit by a women is ll hours and 5 minutes this record was set by Ragkumar Chakraborty the record was set in Panposh sports hostel rourkela, India on April 22, 1994. What is the world's longest wall-sit? 04:08 Longest Wall Sit While Carrying A … Nov 04 06, 3:45 PM. Hadrian’s Wall is the world's largest roman artefact Credit: ALAMY 5. Though no longer effective, the 73-mile long wall, which dates back to AD122, remains the world’s largest Roman artefact. . A handy feature of the wall sit is that you require no exercise to perform it – perfect for doing at home! Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made.In the analysis, we need to bear in mind the factors that may influence the results.. Asked by ganondorf319. See here for more information.) William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands. miffy42 Answer has 1 vote miffy42 14 year member 350 replies Answer has 1 vote. . My elementary school had an annual Olympics for the 6 th graders and I was out to win the wall sit – gymnastics had made my legs pretty strong and I didn’t have any reason to think I couldn’t match the previous year’s record of 25 minutes. Vote for this answer. The wall sit requires you to hold yourself in a seated position, (hence the name) for a certain amount of time, normally between 30 to 60 seconds. Wall Squat Test. Objective Question #72009. What's a wall sit? Static Wall Sit (Samson's Chair) World Records The Rules (If you want to break a record that is published in a record book or governed by an international authorithy, there may be other or additional rules. . Longest Wall Sit While Carrying A 22.5-Pound Dumbbell On Lap And Holding Two 1.5-Kilogram Weight Plates In Both Hands William Cannon It predominantly works your glutes, quads, hamstrings …and your pain threshold. Well, I hung in there for 1 hour and 36 minutes until the school nurse made me quit (apparently worried about the Arizona heat and all) .

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