And not to mention, healthier. I was on a high all day, and very full. The light flavors of the honeydew and strawberry pair nicely with the dried rose buds. It is especially worth it if you are looking for a coffee-substitute for your morning. Lucuma is an amazing source of potassium, calcium, magnesium, and phosphorus. It is the perfect combination of sweet bananas with earthy matcha as well as delicious greens that are rich in iron. Our tastebuds are super happy with the results. Camu Camu berry grows on a low hanging shrub in the Amazon. Enjoy the vitality Mesclun brings to this smoothie. Pineapples and oranges add a tart hit of fiber and vitamin C! A fresh, low calorie alternative to orange juice, this smoothie is bursting with both vitamin C and beta carotene (thanks to a nectarine and orange), and healthy fat, protein and fiber from chia seeds. I am a heavy caffeine drinker so this didn’t necessarily give me a high all morning but it was a good start to the day. I’ll show you how to make it without matcha too! Some historians say that it stands for hardiness and valor while others say its a nod to the British. As the temperature drops, adding in warm foods and beverages can help your digestion adjust accordingly; cinnamon, nutmeg, and ginger are three superfoods that do the trick. Letting the hibiscus sit in the water before blending will help it release all its flavors. It’s claim to fame is that it's one of the most antioxidant rich foods on the plant. I usually just have a bowl of oatmeal so this was a welcome change and it wasn’t a fuss to make early in the a.m. Put the lime in the coconut and drink it all up. This bright orange smoothie will wake you and make you feel amazing! Serve over ice if you like it chillier—and store the extras in your fridge for up to two days. The Spicy Black Plum smoothie is just what you need on a crisp fall afternoon. Looking for something creamy, slightly sweet and reminds you of Thanksgiving? Since we’ve been in Japan, matcha ice cream, matcha doughnuts, and matcha cakes have become daily afternoon snacks. Turmeric is one of those awesome superfoods that doesn’t get a lot of attention. If we sip this smoothie and close our eyes, we can transport ourselves to a tropical beach. Kale, pineapple, banana, and your favorite nut butter amp up this matcha smoothie recipe. Maqui berry is a fruit originating from Chile. How many bananas do I need to make 1 cup? The flavor is clean and the smoothie is filling as a meal replacement. You’ll be seeing la vie en rose after just one sip of this delicious drink! A basic formula for putting together breakfast smoothie recipes (that don’t include banana) is: 2 Cups Frozen Fruit. After tea has steeped, pour the tea leaves and hot water into blender and add the remaining ¾ cup of cold water. It’s refreshing and satisfying. Matcha treats – I can hardly remember my life without them. Wasn’t sure if I was to use whole flax seeds or ground? Due to its anti-aging and stress management benefits, it’s no wonder that it’s often used to make medicine. It’s pretty much has everything: Vitamins A, C, and K, omega-3 fatty acids, fiber, and antioxidants. about We love to start our day off with a workout to get the day moving, a healthy breakfast, and a good poop. Learn more >>. Sprinkle some goji berries on top to finish the look. Blueberries and ginger help reduce inflammation while the orange's high level of Vitamin C help cleanse the digestive tract. Not only are they rich in vitamins and minerals, but they also make for some super creamy smoothies. People say that matcha gives them a calmer caffeine boost than coffee. Pro Tip: Just like with beets, if your blender has trouble with sweet potatoes, lightly steam them to soften them up before blending. Beets are baaack! jobs A cup of coconut water rounds everything out with natural electrolytes, helping you stay hydrated and glowing. Native to South America, acai berry contains a high amount of potent antioxidants. This smoothie will have you glowing from the inside out. Course: Smoothies and Drinks. Full of vitamins, minerals and antioxidants, our bodies couldn’t be happier either. This smoothie turns out more like a juice than a thick smoothie. With the special ingredient, moringa, this green smoothie's name speaks volumes. They look like small tomatillos on the outside, and like yellow cherry tomatoes under their husks. Blueberries and plums make a lethal combination for free radicals floating around the body. This green smoothie definitely lives up to its name! Need a tropical vacation right this very minute? These ingredients are all you need for an orchard-in-a-glass smoothie. 250 mL coconut-rice milk or milk of choice; 1 tsp matcha … Blueberry Coconut Smoothie. Figs are sweet and delicate. Wheatgrass contains chlorophyll, a green pigment in plants that has been shown to support the liver and possibly even provide a boost of energy. Although you may have thought the lemonade you were selling as a kid was the best, this lemonade is much better. Slice the banana into one-inch pieces. Oleic acid is good for healthy skin and hair, helps reduce inflammation, and may have cancer-fighting properties. The spice is related to the ginger family and is thought to also help with digestion, combat nausea, and bloating. It’s ground cherry season! Thyme is one of those herbs found in many puns but very few smoothies. Carrots have some of the highest amounts of beta carotene per serving; with one medium-sized carrot providing almost an entire day’s worth of the carotenoid. Moringa is a plant native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. What flu season. terms. They’re from New York’s own Norwich Meadows Farm and they have totally amped up our creativity in the kitchen. Loved it! This Vegan Matcha Banana Smoothie is creamy, refreshing & super energizing thanks to the matcha and coconut water. No holiday party is complete without pecan pie. It is a wonderfully refreshing snack, perfect for an early August afternoon. Matcha though. This sounds so healthy! It sounds so simple, but this creamy matcha smoothie recipe is going to blow your mind! Add in some natural pea protein for extra energy, and this sweet treat doubles as a mind and body replenisher capable of getting you through even the busiest of days! Native to India and Pakistan, moringa is bursting with nutrients, including iron, calcium, potassium, zinc and magnesium. Add in some vitamin K and more iron from swiss chard, and you have a totally refreshing snack that will keep you satisfied for hours! Walnuts are full of healthy fats and protein, as well as vitamin E, which, like beta-carotene, is a fantastic vitamin for skin. When we were developing this recipe, we wanted to balance the earthiness of matcha with something sweet. You’ll be zenfully ready to start your day. We love bok choy because it is sweet with hints of spice. Rose hips, as well as apples, are full of vitamin C — one of the main vitamins for general well being. Earl Grey aids in digestion and contains antioxidants. So, we’ve compiled a roundup of some of our favorite banana-free smoothies. That’s something we’ll raise our glass to! Having over 60 times the amount of Vitamin C than an orange, a small amount goes a long way. It is perfectly refreshing for a warm summer day. And magnesium is an important anti-stress mineral. We can dig that! I sincerely enjoyed this recipe! Mangoes for example, make for a thick and creamy smoothie. And while we love the comfort of an apple pie, this apple pie smoothie satisfies our sweet tooth without having to turn on the oven. Regardless of meaning, this smoothie nails the red stripes in this nation’s flag to a T. Just make sure it doesn’t end up on your white shirt, it will leave its mark! Cantaloupe provides tons of vitamin A, vitamin C, and beta-carotene. C the change. This smoothie does not disappoint. Watermelon juice is nearly as refreshing as coconut water and much easier to obtain. DIY bloody Mary mix. privacy Trust us, you will be alert and satisfied all morning long! Vitamin C is an antioxidant that aids in the development of scar tissue, blood vessels and cartilage. When you combine these powerhouse seeds with vitamins K and C from kale, more healthy fiber from an apple, and even more vitamin C and antioxidants from pineapple and mint, you get a low calorie, high fiber breakfast that will keep you going all day long! NOTE: If your beet is large, you can start by blending half. Well, look no further than the orange beet mixer. This ain’t your mama’s sweet potato apple bake. And thanks to those super foods, the only thing stronger than the orange color of this smoothie will be your immunity.

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