Sow the first row in full sun. Crinkly leaves can be difficult to clean. Spinach Plant Recipes & Storage. Spinach boasts many plant compounds that can improve health, such as lutein, kaempferol, nitrates, quercetin, and zeaxanthin. Plant seeds every few weeks for a continual harvest. Spinach may not survive the sun’s full heat in its tender days, so having it grow under slight shade from … Temperatures above 75 degrees F. (24 C.) and more intense sunlight prompts spinach to switch from foliage to flower production. Comment document.getElementById("comment").setAttribute( "id", "acb29de77aeba84df5715a1177b6c262" );document.getElementById("bd186188f0").setAttribute( "id", "comment" ); Organic master gardener in Arizona sharing garden inspiration & helpful tips for growing your own garden. Spinach can be stored but is best eaten fresh in salads, steamed, or sauteed lightly. are productive and handle cold weather better than other types. Spinach is an annual plant, which means it won't … In a perfect world all gardeners would be blessed with garden space that receives full sun. What if shadows from trees or buildings block those chlorophyll-absorbing rays though? Considered by many a “superfood”, spinach is full of iron, calcium, and vitamins A and C. Learn how to grow spinach and add this nutritious cool-season crop to your garden. If leaf miners or other pests are an issue, use row covers for prevention. Spinach is one of the few vegetables with beets and chard that prefers a neutral to alkaline soil (pH 7.0 or above). This plant can tolerate a light frost and come out unscathed. Spinach grows well in full sun to partial shade. After all, many common garden veggies, like tomatoes and peppers, grow best in sunny areas. Spinach is also a heavy feeder. Using spinach for shade gardens is a way to fool this plant into delaying the onset of bolting. Considered by many a “superfood”, spinach is full of iron, calcium, and vitamins A and C. Learn how to grow spinach … The spinach plant is a leafy flowering plant belonging to the amaranth family and is related to beets and quinoa. Pre-soak seeds to increase germination rates, and plant each seed ½  inch deep and 2-4 inches apart. Larger leaves can become bitter; don’t wait too long to harvest. How to Grow Spinach: 7 Tips for Growing Spinach, Arizona Vegetable Planting Guide: A Visual Guide for Low Desert Vegetables, What to Cover in a Freeze: Frost Protection in the Garden, Arizona Fruit Planting Guide: A Visual Guide for Low Desert Fruit, How to Grow Cucamelons: 6 Tips for Growing Cucamelons, How to Grow Lettuce: 6 Tips for Growing Lettuce. You can plant the seeds directly in the garden as soon as late February as long as you provide cover. Spinach is one of the earliest crops you can plant in your garden in the spring. Here, Spinach Companion Plants that are comfortable with spinach and have a taller growth are of utmost importance. Prepare the soil before planting by amending with 2-4 inches of, Good companion plants for growing spinach include. See my disclosure policy for more information. _____ Popular Types of Spinach … Savoy types are productive and handle cold weather better than other types. Spinach (Spinacea oleracia) is healthy and delicious fresh from the garden or in your favorite recipe. Plant spinach from September through February. As spring transitions into summer and summer into fall, spinach does better in partial shade. Strawberry spinach is a forgiving plant, especially if you compare it to regular spinach. Grow container spinach. The eastern exposure provides a few hours of direct sunlight during the coolest part of the day, while creating shade for the remainder. The plant thrives in cool weather and provides a whole host of nutrients in every single bite. This has the same effect, but in reverse. As the season progresses, maturing spinach plants will receive more and more shade. Grow. and tolerate warm weather better without bolting. Sign up to get all the latest gardening tips! Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Amaranthaceae grown for its leaves which are used as a vegetable.The spinach plant has simple leaves which stem from the center of the plant … Plant spinach on the east side of buildings. Semi-Savoy varieties grow more upright, and their slightly smoother leaves are easier to clean. Spinach prefers moist fertile soil with neutral to alkaline soil (pH 7.0 or above). Spinach grows best in temperatures between 25°F and 75°F. Considered by many a “superfood”, spinach is full of iron, calcium, and vitamins A and C. Learn how to grow spinach and add this nutritious cool-season crop to your garden. Thin to 1 plant every 4-6 inches when seedlings are 2-3 inches tall. Spinach can be grown in almost any climate if grown at the right time. Heat-tolerant greens that are similar to spinach include New Zealand spinach and Malabar spinach. Rotate where you plant spinach (and its relatives beets and swiss chard), waiting 3 years between planting in the same location to discourage pests and diseases. is healthy and delicious fresh from the garden or in your favorite recipe. Crinkly leaves can be difficult to clean. Successively plant spinach near taller crops. Spinach makes a great quiche and also works well in an omelet. 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These types have good disease resistance and tolerate warm weather better without bolting. Plant spinach from, Heat-tolerant greens that are similar to spinach include New Zealand spinach and, Spinach grows well in full sun to partial shade. Happy holidays from all of us at Gardening Know How. If you’re not using covers in your garden then wait until April to plant spinach. Spinach does not like hot weather or dry conditions; plant at the correct time for your climate. It needs full, direct sunlight to grow quickly, which is the key to producing sweet tasting spinach. Spinach prefers moist fertile soil with neutral to alkaline soil (pH 7.0 or above). Frozen spinach is a great addition to smoothies, soups, and pasta. When growing spinach, the trick lies in making it last as long as possible, especially in the spring, when lengthening days shorten its life. Your email address will not be published. Plant spinach on the east side of buildings. Good companion plants for growing spinach include radishes, strawberries, and garlic. 2. Smooth-leaved spinach is easier to clean than other types. Pick off damaged leaves as the plant grows. Health benefits of spinach Spinach is extremely … A fast-growing plant, it yields many leaves in a short time in the mild weather of spring and fall. Wash spinach leaves carefully; soil often clings to undersides of leaves. It’s also more heat tolerant than other spinach … Your email address will not be published. Spinach is a cool-weather vegetable related to beets and Swiss chard.

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