Here we’ve added a Southwestern spin with chili powder and cumin. Dice sweet potatoes into 1 inch cubes. I could eat this every.single.day. This is gorgeous! But how many points would it be. I do love potato hash and while I don’t limit it to just breakfast (at all) that is definitely the time of day I enjoy it most. Looking for more breakfast hash? A fresh sliced tomato would be great on top as well THANKS for sharing this recipe! Sprinkle salt on eggs. I’ve used basil, cilantro and parsley on different occasions. Preheat oven to 400 degrees F. On a large baking sheet, toss potatoes, bell pepper, onion, oil, cumin, salt, and pepper. Fun! It won’t need to cook as long so let your potatoes cook for ten minutes before adding the chicken sausage. Remove from oven and stir. This was fantastic. Add your cooking fat of choice (olive oil or coconut oil both work great). Spread onion and sweet potato into a single layer on baking sheet. Great recipe, thank you! This means I have to plate the finished potatoes before I start making the eggs which leaves my potatoes cold by the time I eat. Give me a potato hash and I’m a happy woman. Comfort breakfast, yes!!!!! Get Sweet Potato Hash with Fried Eggs Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Give it all a quick stir. Stir in black beans; transfer to a plate. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? I love sweet potatoes, and with the eggs?!! All Rights Reserved. Love the texture and flavor of this dish. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 2 tablespoons Green Goddess Avocado Sauce, 3/4 cup (1/2-in.) ©2020 All Rights Reserved. Let stand 5 minutes. Who needs bacon when you have sweet potatoes & eggs! Reduce heat to medium. https://www.cookinglight.com/recipes/southwestern-sweet-potato-and-egg-hash (Basil, cilantro, or parsley all work great.) Looks good. I have got to try this one pan version!! Place potatoes on a paper towel–lined plate. Oh yum – I haven’t had a hash in ages! Your food always looks good I know it tastes good. how easy is this?? And watch videos demonstrating recipe prep and cooking techniques. Design by Purr. This is so perfect for summer mornings or lazy weekend breakfasts. I oven roast potatoes for breakfast once a week but never thought to just crack the eggs on there to cook at the same time! … Place potatoes and 2 teaspoons water in a microwave-safe dish; cover with plastic wrap. If you share a photo of your finished dish on Instagram tag me so I can check it out! this link is to an external site that may or may not meet accessibility guidelines. Will definately be our go to Sunday breakfast. © Copyright 2020 Meredith Corporation. This looks SO freaking good and easy! Microwave at high until tender, about 4 minutes. I bet you’ll love my Spinach & Arugula Breakfast Hash or my Skillet Breakfast Potatoes. Top with Green Goddess Sauce and cilantro. ), I might give this a twist by adding some strips of bacon. Use the leftover black beans to boost protein and fiber in salads, soups, or grain bowls. oh my! Bake for 10 minutes. I am all about sheet pan meals! I'm Christina Shoemaker. This looks so delicious with the fresh herbs on top. I have to try it tomorrow for bfast! Nutritional information is based on two servings (two eggs and half the potato hash). What a delicious meal idea for any time of day . Add remaining 1/2 teaspoon oil to pan. Hello Sheet Pan Sweet Potato Hash & Eggs. And a good book. I love sweet potato hash! Add 2 tablespoons olive oil, once hot add the red onions and saute for 1 minute. You can never go wrong with sweet potato and eggs. Cooking Light is part of the Allrecipes Food Group. Dice onion. Required fields are marked *. Made this and loved it? Offers may be subject to change without notice. Perhaps a nap. originally published June 25, 2018 — last updated December 4, 2019 by Christina, Your email address will not be published. SO delicious! Add your cooking fat of choice (olive oil or coconut oil both work great). Sheet Pan Sweet Potato Hash & Eggs is an easy and satisfying complete breakfast! Bake for 6 to 10 minutes or until eggs are how you like them. Use your spatula to create four little spaces for your eggs. It’s just so dang satisfying, isn’t it? Great combination! I’d post a photo, but I ate it before I could snap a pic! My husband and youngest would especially love this, I’ve got to make it for them. Join me for yummy eating that won't compromise your healthy lifestyle! By preparing this gloriousness on a sheet pan everything can be served nice and hot while still using only one dish. Also I’ll take a coffee. Crack egg into pan; cook until whites are set, 3 to 4 minutes. I love this combination of ingredients and nutrition, but it helps so much to have your one-pan recipe and guidelines to get it just right. It’s really that simple. If I’m trying to avoid dirty dishes (story of my life) then I use one skillet. Hello! Cooking Light may receive compensation for some links to products and services on this website. Maybe I would change out the onions for mushrooms once in a while! Love sheet pan anything. diced peeled sweet potato, 1/4 cup unsalted canned black beans, rinsed and drained. Easy + festive. Heat 1 teaspoon oil in a cast-iron skillet over medium-high. So beautifully done! The only thing I’ll need is some coffee. Two of my favorites sweet potato and eggs! Place egg on potato mixture. So delicious ! I typically serve this alone (it’s a lot of food). (I use a 9 x 13 baking sheet for this recipe.) Preheat the oven to 400 degrees Fahrenheit. (I land close to 9 minutes with my oven for a runny yolk but firm whites.). And what an amazing brunch for guests – so impressive when you bring it to the table like this (and will please everyone! Bake and serve for a healthy way to start the day! I love that your recipe uses sweet potatoes… definitely going to try making it this weekend! Serve immediately. Remove from oven and sprinkle fresh herbs on top. The Frenchman will be so happy to try this, too! Oh my goodness, this looks delish. If you’re looking for some extra protein I recommend chopping up a little chicken sausage and baking it with your potatoes. I figure I should just put that all out there since I’m making requests anyway, right? Bake for 10 minutes. If you want a little more but still want to keep it light, pair this with fresh fruit or a simple salad of arugula, pine nuts, tomatoes, salt, pepper, and a squeeze of lemon juice. To answer the question I’m 100% going to be asked, YES you can add meat to the sheet pan.

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