They both relax the muscles and relieve tension in a big way and it is well-known for its high antioxidant qualities as well as many other features. Also, always test a patch of skin when using it topically, in case of an allergic reaction. 10. Medicinally speaking, marjoram can be purchased and taken as a supplement in the form of a capsule, liquid tincture or tea. In addition to inhaling, rubbing can also be done on foot or body. A chicken that has been rubbed with garlic, salt, course black pepper and marjoram, then grilled makes a quick and delectable summer treat -- one of my favorites. 01. Use marjoram tea for the common cold, dry cough or earache. It is an analgesic. There are several varieties of marjoram; all have different-sized leaves that are green, yellow or variegated. The flowers and leaves are used fresh and dried in all kinds of culinary delights. As it removes those toxins it helps to remove excess water, which can be beneficial in other ways. It is a calming herb that makes the user feel warm and relaxes the body and mind. Marjoram has a slightly woodsy scent and it is somewhat spicy. 10 Ways To Use Marjoram Essential Oil. We earn a commission if you click this link and make a purchase at no additional cost to you. Dried marjoram, used sparingly, is an acceptable substitute for fresh. Add a few drops of marjoram essential oil to your shower, in the same way as you might use eucalyptus, to support a healthy respiratory system. Buy fresh marjoram from supermarkets and garden centres. The use of marjoram oil is popular in aromatherapy because of the relaxes body. But marjoram essential oil has a bunch of other benefits as well, and it is one of the essential oils that you should keep around the house and ready for use. Gardening Wild marjoram … The dried leaves and flower tops are sometimes used in potpourri. I also created a little video about marjoram essential oil for your to check out! Take a peek below to learn a few ways to use this spicy, woody scented oil. 08. Amy Bellgardt is an OKC mom, lifestyle blogger, foodie, nerd, coffee drinker and founder of Mom Spark. This culinary herb is from the same family as oregano. Also, keep it out of your eyes and nose, and don’t ingest it unless you really know what you are doing. Use marjoram's fresh taste to enhance salad dressings, seafood sauces, soups, and poultry. Living the life with her partner Rich and awesome daughter Gretchen, she spends her days typing and drinking copious amounts of tea, and watching Gilmore Girl reruns. There are also the antiseptic and antiviral properties that marjoram has, to help you fight a huge number of diseases, infections and other things that threaten your health. Thank you for visiting my site. All articles on this website are the opinions of their respective authors who do not claim or profess to be medical professionals providing medical advice. Oregano has been traditionally used to treat colds, indigestion and stomach upsets. There are lots of other ways that you can use marjoram. In addition, is also useful to get rid of insomnia and to cope with stress and anxiety. Diffuse marjoram oil after a stressful or tense day to promote relaxation and for a calming atmosphere. Add to vegetables, tomato-based dishes, stuffings, forcemeats, sausages, preserved meats, game, poultry and pulses. 04. The products and supplements mentioned on this site are not intended to diagnose, treat, cure, alleviate or prevent any diseases. Disclaimer: None of the statements made on this website have been reviewed by the Food and Drug Administration. Contact Amy here. Reduces pain just like acetaminophen and helps toothaches, headaches and all sorts of pain. 03. For this, you consume marjoram especially after meals. Any and all trademarks, logos brand names and service marks displayed on this website are the registered or unregistered Trademarks of their respective owners. Marjoram is popular in Mediterranean and … Price Wild marjoram is most commonly used as dried oregano in Mediterranean cookery. 09. Watch below and feel free to share with your oil-lovin’ pals! You should consult with your doctor or another qualified health care professional before you start taking any dietary supplements, applying essential oils or engage in any other medical treatment. Désirée is the Canuck mama behind So Fawned Lifestyle. One way that you can use it is in supplement form, although it should be noted that you should only ingest marjoram if you know what you are doing when it comes to essential oils of if you have gotten the supplement form a reputable source. For example, it can be used in diffusion form or as part of a vaporizer so that you can breathe it in and get the benefits from it. The goal of this site is to provide all the knowledge about CBD Oils for various health conditions and more! Just make sure that you dilute it first, because it may be too strong for the topical application you are planning otherwise. * I would recommend Young Living Essential Oils for this purpose as you should only use an oil labelled for internal use in your cooking. Also, many people take it because it is very good for the brain, boosting memory recall and sharpening it as you age, possibly preventing a number of mental diseases due to aging. That’s because many of the benefits that this particular essential oil provides have to do with the nervous system and the muscles of the body. Try a drop on your pillow, rubbed onto your feet with a carrier oil, or in a diffuser beside your bed. It is especially used a great deal when it comes to massage therapy, particularly for sports massage therapy and other physically oriented massage that is done is support and strengthen the muscles. We earn a commission if you click this link and make a purchase at no additional cost to you. Kills microbial life forms that cause disease, Keeps the body from making an unhealthy amount of sebum, Prevents growth of organisms which cause disease, Causes skin tissue to contract – to counter lines and wrinkles, Prevents formation of gas in the GI tract, Assists in the formation of healthy scar tissue, Promotes healthy circulatory system function, Reduces or eliminates congestions of nasal cavities, Loosens mucous and helps clear it from the body, Relaxes tight muscles and prevents muscle spasms, Increases physiological or nervous system activity, Promotes or aids in activation of sweat glands. It is an important essential oil for anyone who is interested in muscle definition, a good body or works out regularly. Other qualities include: cephalic, cordial, diaphoretic and a laxative and a vasodilator. Lavender Essential Oil: The Swiss Army Knife. How to Use & Cook with Marjoram + Recipe. This essential oil has a positive effect on the digestive system and helps to remove toxins from your body. how to use marjoram. Chop the leaves, but do not use the stems; add at the end of the cooking time. This is definitely an essential oil that you want to keep around. Around the home. The extraction of the essential oil uses both the fresh and dried-out leaves from the plant. Editor’s Pick: How To Use Ginkgo Biloba, Ginkgo Biloba Tea. The leaves and flowers can be used fresh or dried. How to Use Marjoram Essential Oil. As you can see, there are lots of reasons to use and many health conditions, diseases and problems that can be fought and treated with marjoram.

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